Jay Cutler is the 2009 Mr Olympia. After loosing to Dexter Jackson last year (Dexter came in third this year) and winning a controversial decision in 2007, Jay came back to take out this years title. Congratulations Jay!
The top 6 were
1. Jay Cutler
2. Branch Warren
3. Dexter Jackson
4. Kai Greene
5. Phil Heath
6. Victor Martinez
Remember to sign up for my 5 part Building Muscle and Strength e-course.
If you are interested in me personally designing your programs and helping you achieve your size and strength goals go to busy-fitness.com/online-personal-training/
Wayne
I haven’t posted a training video for a while now, so here is Jay Cutler training legs and hitting some poses. Enjoy, then get out there and train.
Remember to sign up for my 5 part Building Muscle and Strength e-course.
If you are interested in me personally designing your programs and helping you achieve your size and strength goals go to busy-fitness.com/online-personal-training/
Wayne
Serge Nubret “The Black Panther” is one of the most aesthetically pleasing bodybuilders of all time, with a tiny waist broad shoulders and flaring lats. He won a number of international titles and came second to Arnold at the 1975 Mr Olympia, made famous in the film Pumping Iron.
I saw Nubret guest posing live in the early 80′s and he truly had an incredible physique.
Check out his physique in this photo tribute.
Remember to sign up for my 5 part Building Muscle and Strength e-course.
If you are interested in me personally designing your programs and helping you achieve your size and strength goals go to busy-fitness.com/online-personal-training/
Wayne
