Building Muscle Fast

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2009 Here We Go

Posted by admin on January 9th, 2009

I hope this finds everybody feeling great and ready for a brand new year of training.

The winter holidays have flown by and much food and drink was consumed. One of the Xmas gifts that I bought for myself was Martin Rooney’s book Training For Warriors. I’m aiming at doing a review of it shortly.

2009 is looking to be an absolutely huge year for me with the move back to Australia, work as a personal trainer and (drumroll) the birth of my first child. On top of that I am looking at study and doing some martial arts classes (I will be teaching some and I want to continue my own studies.) With all of this on my plate, I may be doing a series of posts on training with very limited time.

I hope everybody had a great Xmas and New Year and that 2009 is an absolute ripper.

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