2009 Here We Go
Posted by admin on January 9th, 2009
I hope this finds everybody feeling great and ready for a brand new year of training.
The winter holidays have flown by and much food and drink was consumed. One of the Xmas gifts that I bought for myself was Martin Rooney’s book Training For Warriors. I’m aiming at doing a review of it shortly.
2009 is looking to be an absolutely huge year for me with the move back to Australia, work as a personal trainer and (drumroll) the birth of my first child. On top of that I am looking at study and doing some martial arts classes (I will be teaching some and I want to continue my own studies.) With all of this on my plate, I may be doing a series of posts on training with very limited time.
I hope everybody had a great Xmas and New Year and that 2009 is an absolute ripper.
Remember to sign up for my 5 part Building Muscle and Strength e-course.
If you are interested in me personally designing your programs and helping you achieve your size and strength goals go to busy-fitness.com/online-personal-training/
Wayne
