Last Minute Xmas Gifts
Posted by admin on December 22nd, 2008
Muscle and Strength Xmas Gifts
With only a couple of days left to Xmas, I thought I would put together a short list of gift ideas for the muscle and strength crowd.
A recent release by one of my favorite training authors is Huge in a Hurry by Chad Waterbury. Chad really knows his stuff and if you want a gift for the bodybuilder this is great.
Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
For the female that really wants to learn how to train, it would be very hard to go past The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
For nutritional guidance, Precision Nutrition by John Berardi and Naked Nutriton by Mike Roussell are both excellent nutrition guides and everybody should have at least one of them.John is in the process of re-releasing his Precision Nutrition system, so this could be a great option.
My top vote for a toy for the muscle and strength crowd would be a Powerball. These things are great fun and give your forearms a serious workout.
So there you go, my list of great last minute xmas gifts for the musclehead.
Have a great holiday season!!!!!
Remember to sign up for my 5 part Building Muscle and Strength e-course.
If you are interested in me personally designing your programs and helping you achieve your size and strength goals go to busy-fitness.com/online-personal-training/
Wayne
