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Improve Your Chins

Posted by admin on October 31st, 2008

If you want a fun way to improve your chins, check out this vid from John Hinds of Monkey Bar Gym. It shows a basic chinup progression, based on the use of the Jungle Gym 2.

The Jungle Gym 2

Remember to sign up for my 5 part Building Muscle and Strength e-course.
If you are interested in me personally designing your programs and helping you achieve your size and strength goals go to busy-fitness.com/online-personal-training/
Wayne

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This entry was posted on Friday, October 31st, 2008 at 10:52 pm and is filed under Building Muscle, Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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